Specialising in Rehabilitation & Sports Pilates
New website coming soon!
I am planning BIG changes to Pilates4me to reflect my move to Newent, Glos. I will be offering small group matwork and studio Pilates (using reformer, trapeze table, Wunda chair) at a new location. It's very exciting and I can't wait to share to my news with you. All will be revealed soon.
Meanwhile, while lockdown restrictions are still in place I would love to see you 'virtually' at a Zoom class. Classes offered include:
Small group matwork classes from beginner to advanced
30 minute shoulder class to help alleviate any neck or upper back pain - perfect for those sat in front of their computers everyday and suffering from stiffness
Please contact me if you have any questions or want to find out how Pilates how can help you build core stability, flexibility, balance and recover from surgery or injuries.
To book a class click on the button above. I look forward to seeing you soon.